Wellness

Achieve optimal physical wellness by prioritizing your overall health and vitality. Enhance your well-being through regular exercise, balanced nutrition, and adequate rest. Embrace an active lifestyle to strengthen your body and boost energy levels. Take charge of your physical well-being and enjoy a life of vitality.

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    Wellness

    How to Beat Procrastination

    The most common question is, how do you beat procrastination? And the answer is, in this book, the War of Art, by Steven Pressfield, he says that most of us have two lives, the life we live and the unlived life within us and between the two is this thing called the resistance. And that is the secret to overcoming procrastination. And this is actually a surprisingly life-changing insight. It actually completely changed the way that we approach life and meaningful productivity, and it kind of helped us stop being a chronic procrastinator. And so in this article  we’re going to talk about three key points from the book that…